防病毒小貼士:
以下是一名來自約翰·霍普金斯大學傳染病助理教授的訊息 ：
在我們這個社區聊天中，有人發送了一個非常不錯的摘要，是談及怎樣可以避免傳染。 因為它非常清楚易明，所以跟你分享：
這病毒不是活的有機體，而是一種蛋白質分子(DNA)，由脂質（脂肪）保護層覆蓋著，當被眼、鼻或口腔及口頰粘膜細胞吸收時，這病毒會改變它們遺傳密碼（突變）並將它們轉化為攻擊細胞和增殖細胞。
由於病毒不是活的有機體，而是一種蛋白質分子，它不會被殺死，而是會自行朽敗崩解。 其崩解所需時間取決於溫度、濕度和它所附著的材料類型。
病毒非常脆弱；唯一能保護病毒的是它薄薄的外層脂肪。 這就是為什麼任何肥皂或洗滌劑都是最好的對付辦法，因為泡沫會腐蝕它脂肪(這就是為什麼你必須多搓擦：20秒或更長時間，搓出更多泡沫)。 通過溶解它的脂肪層，它實體的蛋白質分子自行分散分解..
熱也能熔化脂肪；這就是為什麼用攝氏度25度或以上的水來洗手、洗衣服和其他一切都是效果好的原因。 此外，熱水製造更多的泡沫，這使它更有效。
酒精或任何含有65%以上酒精的混合物溶解任何脂肪，特別是病毒的外部脂質層。
任何與1份漂白劑和5份水混合液，直接溶解蛋白質，使它們從內部分解。
含氧水在肥皂、酒精和氯共用後很長時間都會起作用，因為過氧化物(雙氧水)會溶解病毒蛋白，但你必須使用適合濃度，它會傷害你的皮膚。
沒有殺菌劑是適合的。 病毒不是像細菌那樣有生命的有機體；所以它們不能用抗生素類生物消滅，而只能用前面所提及的東西來迅速分解它的結構。
不得晃揚已使用或未使用過的衣物、床單或布。 當病毒粘在多孔表面時，它是非常惰性的，在織物和多孔物體上只能待3小時、在銅的物體上只能待4小時(因為銅是天然防腐的；木頭會去除了所有的水分，不讓它剝離和分解)。 )、紙板24小時、金屬42小時和塑膠72小時。 但是如果你晃揚或者用羽毛撣子撣衣物等等, 病毒的虹膜分子漂浮在空氣中會長達3小時，並可能飄揚至你的鼻子。
病毒分子在開放及冷的地方，或在房屋和汽車中的空調環境時會保持的非常穩定。 特別是陰暗環境，它們需要水分來保持穩定。 因此，除濕乾燥、溫暖和明亮的環境會更快地降解它。
任何可能含有紫外線的物體都會分解病毒蛋白。 例如，用紫外線來消毒用過的口罩以便再用是可以的。 不過小心，它還會分解皮膚中的膠原蛋白（即蛋白質） 親，最終導致皺紋和皮膚癌。
病毒不能穿透過健康的皮膚。
醋不會有用，因為它不會破壞病毒保護層的脂肪。
酒及伏特加是沒有用的，最強的伏特加的酒精是40%，你消滅病毒是需要65%。
李斯得林可以； 因為它的酒精含量是65%..
空間越狹窄，病毒的濃度就越高。 越開放或自然通風，越少..
說什麼都好，你必須在接觸粘膜，食物，鎖，旋鈕，開關，遙控器，手機，手錶，電腦，桌子，電視等。及使用過浴室及厠所前後的時候洗手 。
手乾燥機應該多加清潔，因為病毒分子可以隱藏在機器的配件裂縫之中。
同時勤剪你的指甲，使病毒不能藏在那裏。
米克爾·阿薩夫
老安試譯
原文:
The following is from an Asst. Prof in infectious diseases at Johns Hopkins University:
In our community chat, here, they sent this excellent summary to avoid contagion . I share it with you because it is very clear:
* The virus is not a living organism, but a protein molecule (DNA) covered by a protective layer of lipid (fat), which, when absorbed by the cells of the ocular, nasal or buccal mucosa, changes their genetic code. (mutation) and convert them into aggressor and multiplier cells.
* Since the virus is not a living organism but a protein molecule, it is not killed, but decays on its own. The disintegration time depends on the temperature, humidity and type of material where it lies.
* The virus is very fragile; the only thing that protects it is a thin outer layer of fat. That is why any soap or detergent is the best remedy, because the foam CUTS the FAT (that is why you have to rub so much: for 20 seconds or more, to make a lot of foam). By dissolving the fat layer, the protein molecule disperses and breaks down on its own.
* HEAT melts fat; this is why it is so good to use water above 25 degrees Celsius for washing hands, clothes and everything. In addition, hot water makes more foam and that makes it even more useful.
* Alcohol or any mixture with alcohol over 65% DISSOLVES ANY FAT, especially the external lipid layer of the virus.
* Any mix with 1 part bleach and 5 parts water directly dissolves the protein, breaks it down from the inside.
* Oxygenated water helps long after soap, alcohol and chlorine, because peroxide dissolves the virus protein, but you have to use it pure and it hurts your skin.
* NO BACTERICIDE SERVES. The virus is not a living organism like bacteria; they cannot kill what is not alive with anthobiotics, but quickly disintegrate its structure with everything said.
* NEVER shake used or unused clothing, sheets or cloth. While it is glued to a porous surface, it is very inert and disintegrates only between 3 hours (fabric and porous), 4 hours (copper, because it is naturally antiseptic; and wood, be
cause it removes all the moisture and does not let it peel off and disintegrates). ), 24 hours (cardboard), 42 hours (metal) and 72 hours (plastic). But if you shake it or use a feather duster, the virus molecules float in the air for up to 3 hours, and can lodge in your nose.
* The virus molecules remain very stable in external cold, or artificial as air conditioners in houses and cars. They also need moisture to stay stable, and especially darkness. Therefore, dehumidified, dry, warm and bright environments will degrade it faster.
* UV LIGHT on any object that may contain it breaks down the virus protein. For example, to disinfect and reuse a mask is perfect. Be careful, it also breaks down collagen (which is protein) in the skin, eventually causing wrinkles and skin cancer.
* The virus CANNOT go through healthy skin.
* Vinegar is NOT useful because it does not break down the protective layer of fat.
* NO SPIRITS, NOR VODKA, serve. The strongest vodka is 40% alcohol, and you need 65%.
* LISTERINE IF IT SERVES! It is 65% alcohol.
* The more confined the space, the more concentration of the virus there can be. The more open or naturally ventilated, the less.
* This is super said, but you have to wash your hands before and after touching mucosa, food, locks, knobs, switches, remote control, cell phone, watches, computers, desks, TV, etc. And when using the bathroom.
* You have to HUMIDIFY HANDS DRY from so much washing them, because the molecules can hide in the micro cracks. The thicker the moisturizer, the better. * Also keep your NAILS SHORT so that the virus does not hide there.
From Michele Assaf
訊息來自W/A
